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(In German but it gives you an exact idea of what cardio tennis is). Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis. There are programs and drills geared for existing players to get a great cardio workout while improving skill. If you are a beginner, there are locations with specific programs for you. Cardio Tennis is more fun than working out in a gym or other forms of exercise.

Posted by Tennis Cambridge (The Academy) on Aug 18, 2009 49 Views

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2 Comments

Reply Florent Serra
04:51 PM on August 31, 2009
Hi Seb,

Cardio tennis was great! I really enjoyed it even if I had to sweat a lot. I have heard CT4kids is the next big thing. CT4kids meaning Cardio Tennis for kids
Reply Tennis Cambridge (The Academy)
03:43 AM on August 19, 2009
YOU MUST TRY THIS CARDIO TENNIS THIS IS SO MUCH FUN AND BURNT CALORIES. NO NEED TO KNOW HOW TO PLAY JUST HIT THE BALL AND RUN LOL